Run, Cycle, Stretch, Bend, Sweat...with our workout playlist compiled by you!

Crystal Fighters – Follow  This up-tempo dance pop tune is a whirlwind mix of traditional Spanish acoustic guitars paired with accelerating beats

Miami Horror- Holidays (feat. Alan Palomo) Melbourne’s Miami Horror bring you this uplifting synth-fuelled track with throwbacks to the 70’s and 80’s. You’ll be conjuring up images of warm summer days and radiant blue skies in no time.

Only Girl (In the World)- Rihanna Sometimes all you need is a trashy club-thumping pop song to get yourself motivated......

How Deep Is Your Love- The Rapture Bona fide dance music featuring the distinctive sound of the Chicago Jazz Sax solo will help you power up those hills

Beth Ditto- I Wrote The Book Break your PB to this modern day disco anthem from the Gossip’s superb songstress Beth Ditto

Live Those Days Tonight- Friendly Fires Energetic club infused pop overflowing with sultry drum arrangements and lively electro samples

Cut Copy- Need You Now Set the pace with this playful track bursting with colourful, bouncy arrangements

Helena Beat- Foster The People Dance, boogie, skip or just put your hands in the air like you just don’t care

Bounce- Calvin Harris Head-bopping beats featuring the sultry lyrics of R&B diva Kelis

Big Time Sensuality- Björk You couldn’t get any more uplifting if you tried! A classic up-tempo groove from the always eccentric Björk

Eyes Wide Open- Gotye Gotye's hautingly beautiful voice teamed with uplifting melody

Rabbit Heart (Raise It Up) [Leo Zero Remix] The serene voice of Miss Florence with guide you through your cool down

Do it yourself! Want to create your own running playlist with your favourite tracks? Simply open up iTunes, click File then New Smart Playlist. Select BPM in the dropdown box and set your range from 178 to 182. Select Live Updating so any new tracks you add to your library will automatically be added to your playlist.