Needing exercise inspiration? Can't get to a class? Check out these exercise tutorials for an instant lift!  

FULL BODY WORKOUT by Alisa Wyatt

Alisa wears Yoga Shorts in Kohl and Slinky Camisole in Black

15 MINUTE LEGS AND BOTTOM INTENSIVE WORKOUT by Alisa Wyatt

Alisa wears Mauve Mist Pilates and Yoga Camisole and Slim Fit Pants in dark chocolate.

5 MINUTE STANDING MAGIC CIRCLE WORKOUT by Alisa Wyatt

Alisa wears Active Capri Pants and Slinky Black Camisole

 20 MINUTE FULL BODY WORKOUT by Alisa Wyatt                                                                                                       

 Alisa Wyatt wears Ice Blue Jacket, Kohl Slim Fit Pants and Ultra Violet Pilates Bra

THE STANDING ARMS SERIES by Alisa Wyatt

Alisa Wyatt takes you through the Standing Arm Series. Great for toning the tops of your triceps, shoulders, upper back and bust. See more of Alisa on Youtube at alissawyattfitness or check out her website at https://www.alisawyatt.com/.

Alisa Wyatt (Above) wears white "La Femme Pilates" Tee and Slim Fit Pilates Pants in Dark Choc.

PILATES REFORMER ON THE MAT EXERCISE by Alisa Wyatt.

See more of the fabulous Alisa on You Tube alissawyattfitness or visit her website: www.alissawyatt.com

Alisa Wyatt (above) wears Ballet Wrap Top - Short Sleeved in Dusky Pink, Camisole in Mist and Slim Fit Pants in Kohl.

ADVANCED YOGA - Warrior 3 Pose by Allannah Law, Yoga Yin (YouTube: ALYogaYin)

Allannah wears Black Cotton Elastane Leggings and Modal Camisole. (discontinued) Similar Viscose Camisoles are available.

 SUN SALUTATIONS by Charlotte Dodson  

Charlotte, (above) wears Black Cottons Leggings in 4/5 length, Supplex Mesh Tank Top and Mist Supplex Hoody

LENGTHEN YOUR SPINE by Charlotte Dodson.

Charlotte, (above) wears Black Cotton Leggings, Classic Wrap in Black and Black Supplex Tank Top

YOGA BREATHING EXERCISES by Charlotte Dodson

Charlotte wears Black Cotton Elastane Legggings in 4/5 length and Supplex Tank Top

COOL YOGA POSE CHALLENGE: HEADSTAND by Allannah Law, Yoga Yin (YouTube: ALYogaYin)

Allannah wears Dusky Pink Headband, Dove Grey Ballet Wrap - Short Sleeved, Black Camisole and Supplex Capri Pants in kohl. (Discontinued. See our new Capri Pants Here)